At CrossFit Proven our goal is to enable you to perform at your best. For some, this may be important for athletic purposes and performance enhancement; for others the goal may be to have sustained energy and lose body fat; and for others, the goal may be to enhance workouts, job performance, sleep, and/or life-long health.

At CrossFit Proven we introduce you to Full-body, Functional movements in a safe and systematic manner. Our professional coaching staff is always with you to ensure perfect technique and to enhance your personal performance.

Why CrossFit Proven?

• Founder, Matthew Chambers has over 17 years experience working as a professional Strength and Conditioning Coach. Professional athletes, homemakers, seniors and children alike have seen great success working with Matt; and you will too!
• Matt Chambers has developed hundreds of coaches all over the world working as an instructor at the National Personal Training Institute for the past 9 years.
• Matt has been the Head Coach at a successful CrossFit for over 3 years in which he has taken teams the last 3 years to the “Reebok CrossFit Games Regional” and has taken a “Masters Level” athlete to the “2011 Reebok CrossFit Games”. 
• CrossFit Proven has teamed up with Dr. Kevin Turner to aid with performance and longevity through body maintenance and nutrition.

How we help you achieve optimal health

CrossFit Proven coaches are highly trained and certified individuals with a lifelong dedication to health and well-being.  Through individual assessments of your nutrition, strengths/weaknesses, fitness, and stress management strategies, they help implement the best possible route for you to reach your specific goals and optimal health.  Whether you are a professional athlete, training for your first marathon, or are looking to start the journey to optimal health for the first time, we are ready to support you wherever you are in the process.